Awating description for this book

Awating description for this book

This book is a practical guide that exploresthe double-edged nature of dopamine—the brain chemical that drives motivation,pleasure and desire. While it fuels our excitement and ambition, it can alsolead us into unhealthy habits and addictions that begin innocently but spiralinto toxic cycles. This book helps readers understandthe subtle ways in which dopamine shapes our everyday behaviors—from scrollingthrough social media to binge-eating or chasing constant stimulation. It divesdeep into the psychological and philosophical roots behind these habits,offering insights into how seemingly harmless choices can become compulsive. With a focus on balance, the bookprovides actionable strategies to regulate your dopamine levels throughlifestyle changes. From mindful nutrition and regular exercise to quality sleepand self-care routines, you'll learn how to rewire your brain for sustained joyand focus—without falling into the trap of addiction. The Power of Dopamine Mind is your roadmap to a more conscious, energised andfulfilling life.

Your attitude is the foundation of your success. It shapes the way you perceive challenges, interact with others, and navigate life's uncertainties. This book is a powerful guide that explores how cultivating the right mindset can unlock endless opportunities, foster resilience, and lead to a more fulfilling life. Imagine life as a vast room filled with doors-each one leading to new possibilities, happiness, and growth. The key to unlocking these doors lies in your attitude. A negative outlook can cloud your vision, making problems seem insurmountable, while a positive attitude allows you to see solutions, embrace change and seize opportunities with confidence. Backed by psychological research and real-life examples, this book delves into the profound impact of attitude on personal and professional success. You will discover how a positive mindset strengthens relationships, enhances creativity, builds self-confidence, and even improves physical well-being. Your future is shaped by the way you think and choose to see possibilities, embrace growth, and define your own path to success. Let this book be the first step in your journey toward a better, more empowered you

Negative thinking often stems from self-perception-how we see ourselves, our past failures, and the expectations we set. These thoughts can lead to stress, anxiety and self-doubt, limiting our ability to embrace opportunities and find joy in life. This book is a guide to under-standing and transforming these patterns into a mindset of resilience, optimism and self-empowerment. This book explores the roots of negative and positive thinking, helping you identify harmful thought patterns and replace them with constructive perspectives. By shifting from a mindset that limits you to one that uplifts you, you can improve your relationships, boost your confidence and enhance your overall well-being. You'll discover practical strategies to manage stress, build emotional resilience and cultivate a solution-oriented approach to challenges. Your thoughts shape your reality. With the right mindset, you can master your emotions, take control of your life and unlock your full potential. Begin your journey to a happier, more fulfilling life today

Awating description for this book

31 Habits ऑफ Winning' पुस्तक प्रमुख आदतों को विकसित करने के लिए एक व्यापक मार्गदर्शिका है, जो जीवन में सफलता और संतुष्टि की ओर ले जा सकती है। पुस्तक में लक्ष्य निर्धारित करने तथा समय को प्रभावी ढंग से प्रबंधित करने से लेकर अनुकूलन करने और सकारात्मक रिश्तों को बढ़ावा देने तक विषयों की एक विस्तृत श्रृंखला शामिल है। प्रत्येक अध्याय को पाठकों को अपने जीवन में इन आदतों को विकसित करने में मदद करने के लिए विस्तृत अंतर्दृष्टि, व्यावहारिक सुझाव और प्रेरणादायक कहानियाँ प्रदान करते हुए रचित किया गया है। यह पुस्तक आत्म-अनुशासन, प्रतिकूल परिस्थितियों में अनुकूलन और समय प्रबंधन की कला जैसे विषयों पर भी प्रकाश डालती है, जो पाठकों को उनके दैनिक जीवन में लागू करने के लिए व्यावहारिक रणनीतियाँ प्रदान करती है। यह निरंतर सुधार के महत्त्व पर जोर देती है, पाठकों को प्रतिक्रिया लेने, एक मजबूत कार्यनीति विकसित करने तथा स्वास्थ्य और कल्याण को प्राथमिकता देने के लिए प्रोत्साहित करती है। आप अपने रिश्तों को बेहतर बनाना चाहते हों, अपने लक्ष्यों को प्राप्त करना चाहते हों या बस एक अधिक संतुष्टिदायक जीवन जीना चाहते हों तो '31 Habits ऑफ Winning' में इन आदतों को विकसित करने के लिए एक व्यापक मार्गदर्शिका दी गई है।

मनुष्य के जीवन का अंतिम लक्ष्य मोक्ष है, मनुष्य स्वयं साधक है एवं जो मार्ग साधक को साध्य तक पहुँचाता है, वही योग है। कर्मयोग मनुष्य का चित्त शुद्ध करता है, उपासना योग चित्त स्थिर करता है, राजयोग एवं ज्ञानयोग ज्ञान-प्राप्ति में सहायता करता है एवं भक्तियोग, जो कि इन सभी योगों का आधार है, इन योगों को पूरी निष्ठा एवं समर्पण से करने की प्रेरणा देता है। भले ही प्रत्येक योग लक्ष्य-प्राप्ति के लिए आवश्यक है और उनका अपना महत्व है, परंतु इस साधना की शुरुआत किसी भी सामान्य व्यक्ति को कर्मयोग से करनी चाहिए। इसलिए इस पुस्तक का शीर्षक ‘कर्मयोगी बनें’ रखा गया है। हम इस पुस्तक के माध्यम से अपने आध्यात्मिक सफर को कर्मयोग से प्रारंभ करें और उपासना, ज्ञान व भक्तियोग को अपनी यात्रा में समाहित करते हुए अपने जीवन के उद्देश्य को प्राप्त करने की ओर अग्रसर हों। प्रस्तुत पुस्तक वेदांत दर्शन पर केंद्रित है। इसको सामान्य बोलचाल की भाषा में लिखा गया है, साथ ही कई क्लिष्ट विषयों को आसानी से समझाने के लिए चित्रों का उपयोग किया गया है, जिससे पाठक न केवल इन योगों को समझ सकें बल्कि अपने जीवन में भी उतार सकें।

हर व्यक्ति अपने जीवन में सफल होना चाहता है और वह सफल हो भी सकता है । सफलता का बीज आपकी सोच में छुपा होता है। अगर आप सोचते हैं कि मैं सफल होकर रहूँगा, मैं दूसरों से बेहतर करके दिखाऊँगा, गरीबी से बाहर निकलकर रहूँगा तो आपके अंदर अतिरिक्त ऊर्जा एवं उत्साह का संचार होता है, जो उत्प्ररक काकार्य करता है। यह प्रेरणा आपकी सोचको मूर्त रूप में बदलने हेतु इच्छाशक्ति एवंआत्म-विश्वास को जाग्रत करती है । नतीजा आप सफलता की राह पर चल पढ़ते हैं । इस अध्याय में सफलता क्या है और सफलता प्राप्ति के लिए लक्ष्य का निर्धारण कैसे करें? लक्ष्य निर्धारित करते समय किन-किन बिंदुओं पर ध्यान दें? सफलता की राह में क्या रुकावटें आती हैं और उन रुकावटों को हम कैसे दूर करें ? इसके लिए क्या करने की जरूरत है आदि बातों की विस्तृत चर्चा की गई है। जिसे पढ़कर और आत्मसात कर कोई भी व्यक्ति सफल हो सकता है। पूर्ण विश्वास है कि आप इस पुस्तक को पूरे मनोयोग से पढ़ें और उसकी मीमांसा करें। उद्धृत बातें, उल्लेखित उदाहरण आपके अंदर उत्प्ररेक का कार्य करेंगे। आपके मनोबल को बढ़ाने में सहायक होगें। आप गरीबी, समस्या एवं असफलता की बात भूलकर स्व के अंदर छुपी शक्तियों को बाहर निकालने में सफल होंगे तथा आप जिस क्षेत्र में इतिहास रचना चाहते हैं, उसमें सफल होंगे।

All the knowledge in the world won’t help you if you don’t decide to help yourself first. If you change nothing, nothing will change. Your life will not change unless you decide to change it. The goal of this book is to make you aware of the time you have left and how to spend that time to live a better life. The book is divided into three parts: Death Mindset How to Live a Good Life Each section is filled with stories, anecdotes, quotes and direct action that you can take to improve your life and ensure you don’t leave anything for later.

The scope of psychology is beyond the clinic. It is in everything that we do and we don't do. The articles are just a different perspective of looking at everyday happenings and how they relate to how we deal with life.? Life doesn't come with an instruction manual. Often we shy away from talking about mental health or we confuse mental health with mental illness. These articles talk about simple day matters which have an impact on us. These are topics which we all face but don't realise that they have had an impact on us. It is a simpler way to look at things that bother us.

"Public speaking is a vital skill which is important in all spheres of life. Generally, people who are good at public speaking go a long way in their professional careers. Hence, acquiring sound public speaking skills at an early age is critical. The book, 'The Art of Public Speaking’ helps the readers in learning the various techniques of 'speaking with confidence'. Written using several examples and powerful narration, this book is a wholesome learning material for public speaking. It is authored by Dale Carnegie and it was published by Prabhat Prakashan in 2013. The book begins with the most essential component of public speaking - confidence. The author explains the various ways in which readers can improve their confidence so that once they go on stage, they have no fear. Then, it deals with important factors of speaking like when to pause and the various pausing techniques. Then, it moves on to the topic of delivering the content. More than what you speak, what is crucial is how you speak and hence delivery is the most important factor in public speaking. It discusses the various techniques of delivery and force. Additionally, there are notes on preparation and body language."

To be a successful leader, one needs to not only carry out good work but also, present his or her thoughts effectively like a great speaker. Great leaders always hold faith in their deeds and decisions. They understand the value and power of their words. Deep understanding of human psychology enables Dale Carnegie to guide his readers choose right and fruitful alternatives in life. The present book, The Leader In You, equips the readers with the skills of delivering effective and enthusiastic speeches, and plays an important role in the process of making them great leaders.

"Acharya Chanakya has been accepted as the undisputed benchmark and strategy formulator of ancient Indian political set-up and social values. He is a symbol of India’s ingenious wisdom. He is considered as the pioneer who successfully experimented with strategic manipulations and the gambits of chess, in Indian politics. Chanakya was a practical strategist, as well as an economist. His ‘Chanakya Neeti’ is the ideal guide for a citizens rights and duties; what is right and beneficial for him; what is harmful and immoral for him; he has comprehensively explained through his principles. His ‘principle’s’ (Sutras) or teachings are timeless. With the passage of time, they have become even more socially and politically relevant. Chanakya was the first management guru of the world. He showed comprehensively the way of managing every aspect of one’s life. On the basis of what he taught, it can be said that success can be attained even today by managing your life properly."

This book is packed with practical tips, budget-friendly options and solutions that provide a clear roasmap to help you make changes in your life and contribute to building a more sustainable future.

This is A Book of Positive Thinking and Self Grooming by Young IAS Officer Tarun Pithode, his Previous book I Am Possible is Best Seller Book.

Courage to Dream' is not just a proud saga of passing the Civil Services Examination, it is a salute to the perseverance that makes man the best creature in the universe. 'Courage to Dream' is that perseverance which gives man the inspiration and courage to take up an insurmountable challenge. 'Courage to Dream' is a reality that has been experienced even before it became a piece of literature; and if someone finds a literary value in penning down such reality, then I shall consider myself blessed. In this book, there is love as well as yearning; there is struggle as well as success; there is shrewdness as well as innocence; there are roses as well as thorns. I could not save myself from getting brushed by the rarest colours of the life. The purpose of writing this book is not to glorify any person. Its purpose is to motivate the youth towards their path of duty with full dedication. If, after reading this book, even a single youth gets inspired to walk towards their dreams amid unfavourable circumstances, then I shall believe that I have succeeded in my purpose.

"Invisible to Influential" is your essential guide to mastering personal branding in today's dynamic world. As connections span the globe and opportunities arise unexpectedly, personal branding has become essential for shaping lives and careers. No longer limited to celebrities, it's about communicating your essence – values, strengths, passions, and stories – to stand out in a crowded digital arena. Across three volumes, this book is your companion, offering fundamental principles, specialized applications, and nuanced insights tailored for professionals, students, and introverts alike. Each chapter invites reflection, with thought-provoking questions to solidify understanding and drive personal growth. Whether establishing yourself, preparing for the future, or amplifying your influence, this journey from invisibility to influence empowers you to leave a lasting legacy. Your personal brand isn't just a projection; it's an invitation to connect, share, and inspire

Warren Edward Buffett is a renowned American business magnate, investor and philanthropist. He is the chairman and CEO of Berkshire Hathaway. Also, known as the ‘Oracle of Omaha’, Buffett is one of the most successful investors in the world. He was born on 31st August 1930, in Omaha, Nebraska. Born to congressman Howard Buffett, Warren had a keen interest in business and investing from a young age. In this book, we are going to learn and understand lessons that helped Buffett become successful both in his professional and personal life. You will learn about how to do business, how to deal with customers, how to have a work-life balance, how confidence in oneself could change everything, how to deal with bad decisions, standards of living, the value of hard work, the power of habits and so much more. Hopefully, this book will serve as a guide to its readers so that they could bring about positive changes in their lives.

"Health, education and nutrition are the fundamental needs of every individual. There is an increased need of awareness of the importance of health, education and nutrition in our lives. This book captures the enormous knowledge and depth of understanding of the authors in their professional field besides their abilities as public health practitioners and communicators to create the right public health awareness in the country. The goal and the basis of writing and compiling all these columns in the form of a book titled ‘From the Pen of Surgeons’ is to further spread this awareness towards public health and social issues to the concerned citizens and professionals in the medical health sectors and in other flelds with a hope that people will learn and share this experience which are depicted in these columns."