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Zen And The Art Of Happiness

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About the book

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

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About the Book

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

Book details

Fast dispatchShips within 48 hours
Secure paymentOnline, or cash on delivery on eligible orders
100% OriginalGenuine copy from Manjul Publishing House Pvt Ltd
Format
Hardbound
Publisher
Manjul Publishing House Pvt Ltd
Publication year
43230
Weight
260 grams
ISBN-13
9789387383333
Pages
160
Reading time
~5 hrs
Age
18+
Country of origin
India
Dimensions
18 ร— 18 cm
Language
English

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