दर्द अनिवार्य है, लेकिन दुख वैकल्पिक है। यह पुस्तक हमारे मानव अनुभव की समझ का एक क्रांतिकारी दृष्टिकोण प्रस्तुत करती है। यह बताती है कि हम अपने कष्टों से मुक्ति कैसे पा सकते हैं और अपनी मनचाही चीज़ों को कैसे हासिल कर सकते हैं।

Anxiety, Fear, Overthinking, Self-criticism. Is this painful mental state an unavoidable, hardwired fate for humans? Or can we find lasting peace, regardless of our circumstances? Don’t Believe Everything You Think offers a radical yet simple idea: that the path to mental relief isn’t through major behavioral change but through understanding how our mind creates our experience of life in the first place. Through an approach that is at once psychological, philosophical, and practical, Nguyen guides readers to a profound understanding of how destructive thinking patterns form-and how to break them for good. The result? The ability to become emotionally resilient and free from anxiety at any moment.

Boundaries = Freedom: How to Create Boundaries That Set You Free Without Feeling Guilty Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behaviour and response when we are faced with the same situation that causes our suffering. The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life. This book was written to help you learn how to create this space so that you will always have room for love and joy in your life, no matter what happens in it. Here’s What You’ll Discover: How to say ‘no’ without feeling guilty How to peacefully communicate your boundaries in a way where others will understand How to become okay with disappointing others, so you will be free from being affected by what others think of you How to create boundaries that prevent you from burning out How to find peace no matter what happens in your life How to identify the most important boundaries in each area of your life How to honour your boundaries so that there are fewer relapses into old, destructive patterns

Every person is born a creator, but the world has conditioned us to believe that we are not. The reason many of us do not create is not that we don't know how, but simply that we are afraid and think ourselves out of it, even though we know deep down, it is what we want to be doing every single day. This book was designed not to help you learn how to create, but to help you unlearn and let go of everything that's preventing you from freely creating art that is deeply healing, profound, and true to you. Follow what feels expansive and aligned with you, and take the next step that you can see in front of you.

Parva is a novel written by S. L. Bhyrappa in the Kannada language. It is a retelling of the Sanskrit epic Mahabharata, narrated through the personal reflections of the principal characters. The novel is widely acclaimed as a modern classic. Parva is among Bhyrappa's most widely debated and popular works and is considered by many to be his greatest.

It’s late at night. Tipu is fast asleep when his two black puppies, Layla and Jugnoo, bound into his room. Down comes his star-filled quilt – and it becomes a cosmic playground for the three of them. Anything is possible, even flying to the moon! With illustrations that reflect the blending of reality and fantasy, this is a story about the sheer joy of imagination, and the wonder of play.

Yak yak yak... the tortoise loves to talk – and learns the hard way that keeping his mouth shut is sometimes very necessary! The clipped narrative style pares the original fable from the Panchatantra down to its essence with dramatic effect in this bilingual retelling. It is offset by decorative, detailed illustrations in the style of kalamkari textiles from Andhra Pradesh.

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Lined up on a street are noisy motorbikes, honking cars, crowded buses, impatient autos... In their midst sits a queenly Maharani! At the heart of this funny little vignette is a cool-as-a-cucumber cow, an all too familiar character of an Indian streetscape. Nancy Raj’s full-of-life pictures bustle with detail and drama, capturing the bovine and the boisterous as everyone tries to unseat her highness. 2018: The Hindu Young World-Goodbooks Award – Best Picture Book 2018: Honor Book, South Asia Book Award

Rain can be fun. But sometimes, “lots and lots and lots of rain” is frightening — when water comes into homes and washes everything away. Floods and other natural calamities do happen, children do get caught in them, and other children see it all on television. How do they make sense of it? The book talks to children through rhythmic, repetitive text and evocative visuals, ending with the important reminder that if you look after nature, nature will look after you. It enables conversations that can heal and empower.

After a school trip to the zoo, Amma is surprised that Meera has seen no animals – not a monkey, a lion, or even a giraffe... But why did Meera see no animals there? Her lively mother forgets to ask! Zestful pictures capture the hilarious inversion of role play.

ബാബ എവിടെ? എന്തുകൊണ്ടാണ് അദ്ദേഹം ഇതുവരെ തിരിച്ചെത്താത്തത്? വൈകുന്നേരം അസ്തമിക്കുമ്പോൾ ജുപ്ലി അസ്വസ്ഥയാണ്. അവളുടെ അച്ഛൻ തേൻ ശേഖരിക്കാൻ ഇടതൂർന്ന കാട്ടിലേക്ക് പോയിരിക്കുന്നു, അവൾ ഭയപ്പെടുന്നു. കാരണം കാട്ടിൽ കടുവകളുണ്ട്. കാരണം ആളുകൾ ചിലപ്പോൾ അകത്തേക്ക് പോകും, ഒരിക്കലും പുറത്തുവരില്ല. ബാബ എല്ലാ ദിവസവും അപകടത്തിൽ പെടേണ്ടതുണ്ടോ? ജുപ്ലിക്ക് ഒരു ആശയമുണ്ട് - തേൻ പെട്ടികൾ! തേൻ ശേഖരിക്കുന്നവരുടെ ദുരവസ്ഥയിലേക്ക് വിരൽ ചൂണ്ടുന്ന ഒരു കഥയിൽ, മനോഹാരിത നിറഞ്ഞ ചിത്രങ്ങളും വാചകങ്ങളും ജുപ്ലിയുടെ നിരന്തരമായ ഉത്കണ്ഠയെ മനോഹരമായ സുന്ദർബനിലേക്ക് വലിച്ചെറിയുന്നു.

Little Tsomo eats a big, steaming hot momo. And then? A mouthwatering story in which the flavour-filled savoury comes appetisingly alive! Watercolour pencil illustrations softened with subtle brushstrokes conjure up scenes sure to tickle the taste buds, satisfy hunger pangs and stir up a song.

There was a donkey who felt so happy that he sang through the night in the cucumber field. The problem was that the cucumbers couldn't bear it. What did they do? Earthy illustrations in the patachitra style from Odisha energise this droll new bilingual retelling of a well-known Panchatantra story where the focus shifts to the plight of the cucumbers! CBSE recommended

Ilham has a problem. Her Papa has given her a crisp fifty rupee note for her birthday, and she doesn’t know where to keep it absolutely safe. A pocket would be best, but her new frock doesn’t have one. So she runs to Salma Chachi the tailor to get a pocket stitched — but that leads to another problem. A charming little nugget of a story with the flavour of old Hyderabad captured warmly in the pictures!

Moyna lives in a little tribal village. She cannot go to school because she has to tend goats, collect firewood, fetch water… But she is so full of questions that the postmaster calls her the ‘why-why girl'! In this inspiring and delightful story, her first picture book, acclaimed Jnanpith award-winning writer Mahasweta Devi tells us how she meets Moyna (and her mongoose) and helps her find answers to all the why-whys – in books, that Moyna herself learns to read. Some of the translations have been done by well-known writers: Malayalam by Paul Zacharia, Tamil by Ambai, and Kannada by Girish Karnad. CBSE recommended

Thom! It lands on Kuttan’s toes. Dheem! He kicks and up it goes. The pages of this book resound with the rhythm of dance as Abu's big red ball bounces in tune with the delightful illustrations. CBSE recommended

It’s the day of the local market in Malli’s village. Cotton candy, peanut balls, stick ice, rose soda – there’s so much for Malli and her friends to try! But some of them don’t have enough money. Then, Malli has an idea… Friendship and sharing are at the heart of this third book in the Malli series, with pictures that take you around a village in Tamil Nadu and into the bustle of a market filled with treats.

Boodabim floats in the sky, he swims in the ocean and he simply glows in stripes! Who is he? A cloud? A fish? A tiger? Boodabim can be anything he wants to be! Minimal text and rollicking illustrations make this a most endearing book for little ones.

Muthu’s constant companion is a rooster called Goondi. But her grandfather tells her not to get too attached to Goondi, since he belongs to Selvi Paati. And the village head wants to buy him for his son’s wedding feast… Muthu can’t bear the thought! So, she makes her move and Thatha makes his, in this tender story about what a dear friend is worth. Pictures add richness and depth to this layered narrative set in an Irula fishing village in Tamil Nadu. Their varying tones and textures capture the setting, the people and the moments.