Constantly distracted and not being able to focus because your mind is not in the here and now? A non-present mind is the biggest cause of unhappiness and that is why you need to rewire your brain, control your thoughts and change your mental habits. 'The Overthinking Cure' helps to understand the exhausting situation you have put yourself into, and how you lose your mind in the trap of anxiety and stress. Author Nick Trenton walks you through the obstacles that are blinding you from putting in your best with detailed and proven techniques, as well as scientific approaches that will completely change the way you think and feel about yourself. A day without worry, rumination, or anxiety could be yours! Embrace simple ways to shift your perspective to positivity and opportunity. Free your mind from overthinking and achieve more, feel better, and unleash your potential.

Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist. At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself. Learn about why you do the things you do, and why you think the way you think. It's not always so simple. 'The Art of Self-Therapy' is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confined, lost, or out of control? Therapy is a tough task for most. It can be expensive, scary, or socially unacceptable. But this is a process you can start for yourself. Time to start the rest of your life.

Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it.

Desc awaiting from Publisher

यह ऐसी किताब है, जो आपको बताती है कि डोपामाइन क्या है और क्या नहीं है। यह आनंद का हार्मोन है, लेकिन इसका मतलब यह नहीं है कि जितना ज़्यादा होगा, उतना अच्छा होगा। किताब में आपको मिलेंगी डोपामाइन को स्वस्थ स्तरों पर नियंत्रित करने के लिए विभिन्न तकनीकें, जो वैज्ञानिक रूप से मान्य हैं। आप देखेंगे, कैसे छोटी-छोटी आदतें आपको स्वस्थ व्यक्ति बना सकती हैं।

Dare to be Different and Grow Rich is an insightful and thought-provoking journey through 150 years of cultural and business history. Packed with useful advice, interesting facts and entertaining anecdotes, the book offers a definitive philosophy for success. This book is for everybody who has the courage to dream.

Beyond the Power of Your Subconscious Mind is a book filled with the incredible promise for those readers who may better understand the TRUE relationship between the conscious and subconscious areas of the mind. The reader will be taken on a journey toward a doorway that opens a life of expanded opportunities and potential successes. The book does not require a leap of faith. The principles and techniques presented herein are both practical and well documented by modern science. The following is an eloquent description and summary of this book. "There is a musical form termed "call and response" in which a distinct phrase is played by one musician and a second phrase forms a commentary on or a response to the first phrase. This work by Murphy and Jensen is an exquisite example of call and response-Murphy asserts, Jensen elucidates.

‘లోతైన పని’ మనం చేసే పనిలో ఏకాగ్రతను సాధిం చడం కోసం , దృ ష్టి మరల్చ కుం డా లక్ష్యం వైపు ఏ విధం గా దూసుకుపోవాలనే విషయాల గురిం చి కూలం కుషం గా చర్చి స్తుం ది. ఏదైనా పని చేసేటప్పు డు పని చేసే సమయాన్ని మనం పూర్తిగా వినియోగిం చుకోవటానికి ఏం చేయాలి? నైపుణ్యా లు అవసరమైన ఉద్యో గాలు చేస్తున్న వాళ్లు తమ నైపుణ్యా లను కోల్పో కుం డా, ఉన్న త స్థాయికి చేరుకోవాలన్నా , చేస్తున్న పని వేగవం తం చేయాలన్నా , గొప్ప మార్గాలు కనుగొనాలన్నా ఏం చేయాలన్న ది, యీ పుస్తకం లో రచయిత, తనదైన శైలిలో సాం కేతికతను, సం స్కృ తినీ జోడిం చి వివరిస్తారు.

This is the Telugu edition of - A Setback Is a Setup For a Comeback by Willie Jolley. In this book he presents his formula: Vision, Decision, Action and Desire to overcome lifes constant challenges. Willie's twelve simple strategies enable you to turn your trials into triumphs, your problems into possibilities, your setbacks into comebacks!

The book tells the story of Lalu and his red kite in wondrous colours. The kite is Lalu’s love and he is ready to go to any length to keep the kite with him.

The old snake is punished – the frogs will now ride on him. The frogs jump for joy – but they had better watch out! This unusual bilingual retelling of a Panchatantra favourite swings sympathy in favour of the snake. Stunning pictures are based on wooden folk toys from Channapatna in Karnataka, a craft style that came centuries ago from Persia.

Dhum Dhum Dhum… dhup dhup dhup… Dungi dances to a dhinchak beat in this foot-tapping story that will make young readers move and groove, clap and tap! Big sheep, small sheep, bored sheep, happy sheep… eye-catching visuals bring to life the dance and drama in a woolly world.

After a school trip to the zoo, Amma is surprised that Meera has seen no animals – not a monkey, a lion, or even a giraffe... But why did Meera see no animals there? Her lively mother forgets to ask! Zestful pictures capture the hilarious inversion of role play.

Moyna lives in a little tribal village. She cannot go to school because she has to tend goats, collect firewood, fetch water… But she is so full of questions that the postmaster calls her the ‘why-why girl'! In this inspiring and delightful story, her first picture book, acclaimed Jnanpith award-winning writer Mahasweta Devi tells us how she meets Moyna (and her mongoose) and helps her find answers to all the why-whys – in books, that Moyna herself learns to read. Some of the translations have been done by well-known writers: Malayalam by Paul Zacharia, Tamil by Ambai, and Kannada by Girish Karnad. CBSE recommended

Muthu’s constant companion is a rooster called Goondi. But her grandfather tells her not to get too attached to Goondi, since he belongs to Selvi Paati. And the village head wants to buy him for his son’s wedding feast… Muthu can’t bear the thought! So, she makes her move and Thatha makes his, in this tender story about what a dear friend is worth. Pictures add richness and depth to this layered narrative set in an Irula fishing village in Tamil Nadu. Their varying tones and textures capture the setting, the people and the moments.

Ilham has a problem. Her Papa has given her a crisp fifty rupee note for her birthday, and she doesn’t know where to keep it absolutely safe. A pocket would be best, but her new frock doesn’t have one. So she runs to Salma Chachi the tailor to get a pocket stitched — but that leads to another problem. A charming little nugget of a story with the flavour of old Hyderabad captured warmly in the pictures!

When a herd of elephants creates trouble in the jungle, do the little rabbits run away in fear? No! From Aztec to Chinese, there are many versions of the story about the rabbit in the moon. The illustrations for this bilingual retelling are based on the pithora folk style of central India, which derives from cave art.

Lined up on a street are noisy motorbikes, honking cars, crowded buses, impatient autos... In their midst sits a queenly Maharani! At the heart of this funny little vignette is a cool-as-a-cucumber cow, an all too familiar character of an Indian streetscape. Nancy Raj’s full-of-life pictures bustle with detail and drama, capturing the bovine and the boisterous as everyone tries to unseat her highness. 2018: The Hindu Young World-Goodbooks Award – Best Picture Book 2018: Honor Book, South Asia Book Award

There is a BIG monster that only Montu can see, that shows up whenever he’s angry or sad, and makes him even more angry, even more sad. One day, when he hurts his leg and is stuck at home, he starts to draw. He draws the window, the tree outside and… the monster! But as he keeps drawing, the monster gets smaller and smaller. What’s happening? Pictures and text gently tell this story of a boy who learns to deal with his inner demons, illustrating how art can heal.

Yak yak yak... the tortoise loves to talk – and learns the hard way that keeping his mouth shut is sometimes very necessary! The clipped narrative style pares the original fable from the Panchatantra down to its essence with dramatic effect in this bilingual retelling. It is offset by decorative, detailed illustrations in the style of kalamkari textiles from Andhra Pradesh.