Leave Your Worries Behind

Leave Your Worries Behind

Language:

Hindi

Pages:

120

Country of Origin:

India

Age Range:

18-100

Average Reading Time

240 mins

Buy For ₹199

* Actual purchase price could be much less, as we run various offers

Book Description

Mental health issues are most significant in preteens and teens. Since these are the transforming years, both physically and mentally, children face a myriad of issues they need help with. If we could understand that a child’s worries are real and require genuine and empathetic attention, we could provide these young minds the guidance and support to grow into confident and self-reliant adults.</p> <p>Recognising this glaring need, we have brought this book to help preteens and teens deal with a wide variety of issues that may cause worries in their life. This book includes guidelines and tips, self-help activities, and worksheets that are designed to enhance self-awareness and reduce stress. The actions required to leave your worries behind may seem hard at first but will get better with practice. All you have to do is put your mind to it, be persistent and have faith in yourself.

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