Leave Your Worries Behind

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Hindi

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Young-adults

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Mental health issues are most significant in preteens and teens. Since these are the transforming years, both physically and mentally, children face a myriad of issues they need help with. If we could understand that a child’s worries are real and require genuine and empathetic attention, we could provide these young minds the guidance and support to grow into confident and self-reliant adults.</p> <p>Recognising this glaring need, we have brought this book to help preteens and teens deal with a wide variety of issues that may cause worries in their life. This book includes guidelines and tips, self-help activities, and worksheets that are designed to enhance self-awareness and reduce stress. The actions required to leave your worries behind may seem hard at first but will get better with practice. All you have to do is put your mind to it, be persistent and have faith in yourself.

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ISBN
9788195124114
Pages
120
Avg Reading Time
4 hrs
Age
18+ yrs
Country of Origin
India

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About the Book

Mental health issues are most significant in preteens and teens. Since these are the transforming years, both physically and mentally, children face a myriad of issues they need help with. If we could understand that a child’s worries are real and require genuine and empathetic attention, we could provide these young minds the guidance and support to grow into confident and self-reliant adults.</p>
<p>Recognising this glaring need, we have brought this book to help preteens and teens deal with a wide variety of issues that may cause worries in their life. This book includes guidelines and tips, self-help activities, and worksheets that are designed to enhance self-awareness and reduce stress. The actions required to leave your worries behind may seem hard at first but will get better with practice. All you have to do is put your mind to it, be persistent and have faith in yourself.

Book Details

  • ISBN
    9788195124114
  • Pages
    120
  • Avg Reading Time
    4 hrs
  • Age
    18+ yrs
  • Country of Origin
    India

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